At Nistawi Women, we understand that mental health is fundamental to empowerment and well-being, especially for those facing racial and gender inequality. Our mental health support services provide a safe and confidential space for women and families to discuss challenges, access counseling, and build resilience. We offer culturally sensitive programs that address the unique mental health needs of BAME communities, refugees, and asylum seekers, helping individuals manage stress, trauma, and isolation. Through support groups, workshops, and one-on-one guidance, Nistawi Women promotes healing, connection, and a sense of belonging for those who need it most.